Updated: May 3, 2022
How I got into Nutrition and being a virtual fitness coach after embarking on my own health journey that lead me to losing 45 pounds and gaining the confidence I always wanted
HOW IT STARTED
I gained so much weight in college and felt so lost with "how" I was suppose to be "healthy". These fad diets and what these influencers were preaching didn't work; if anything they made my relationship with myself and food drastically worse. I hid from the camera and deleted any evidence of when I was at my heaviest. I didn't start taking "progress" pictures until was months into my journey because of how uncomfortable I was..
HOW ITS GOING
After embarking on my own journey of losing the weight and rebuilding a new, much healthier lifestyle (mentally& physically) i followed my passion for nutrition and graduated from the NTA in May 2022 to become a Nutritional Therapy Practitioner, as well as a online health & fitness coach to help mentor and educate other women to embark on their journey.