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Change it

today

Hey, I'm Taylor

I’m a Holistic Nutritionist, a Commercial Model, a Under Armour Athlete, Influencer and Cat Mom with a Passion for Mentoring Women to Feel Empowered, Regain Their Confidence & Live a Life They Never Thought Possible. 

My journey with health and fitness started by losing over 50 pounds after college and diving into the industry to see what truly "works" over the years. Now I dedicate my business to helping others cut out the BS we're fed in the industry and have them find a "taylor'd" lifestyle that supports them to feel and look their very best

My motto has always been "change it". I'm that tough-love kinda friend that reminds you that you can CHANGE anything you don't absolutely love. Hate your job? CHANGE IT. Don't like how you feel/look? CHANGE IT. Don't like where you're at CHANGE IT. Most of the time it's a mental over physical change that needs to happen and I'm here to help coach you through it :) 

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ALTHOUGH A NUTRIENT-DENSE DIET CAN DO WONDERS FOR YOUR HEALTH, SOMETIMES OUR BODIES NEED ADDITIONAL SUPPORT BASED ON OUR BIO-INDIVIDUALITY. GET A NUTRITIONAL ASSESSMENT TO SEE WHAT TAYLOR'D SUPPLEMENTS YOU SHOULD ADD TO YOUR ROUTINE TO BETTER YOUR RESULTS. 

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THE MOST ASKED QUESTION I GET IS "HOW DID YOU DO IT". SO I FINALLY GOT AROUND TO GETTING IT ALL DOWN ON PAPER FOR YOU GUYS TO LEARN AND UTILIZE ALL THE TIPS AND TRICKS I'VE ADAPTED TO MY LIFESTYLE THAT LED ME TO LOSE OVER 60 POUNDS. 

I BREAK IT DOWN INTO 8 EASY STEPS FOR YOU TO ADAPT INTO YOUR ROUTINE TO HELP YOU FEEL AND LOOK YOUR BEST.

 NEW ON THE BLOG

Taylor's skills as a Fitness Coach have earned her a spot on the Coach Foundation, one of the biggest names in the coaching industry

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